The most slimming tortillas in the world
It's no secret that I'm an avid food gardener. In the last two years, I've moved from exclusively growing vegetables to growing large qu…
Showing posts from July, 2016Show all
The Hungry Brain: Book Update
In January of this year, I handed in a complete manuscript draft of my first book, The Hungry Brain , to my editor at Flatiron Books . This book re…
NuSI-funded Study Serves Up Disappointment for the Carbohydrate-insulin Hypothesis of Obesity
A new metabolic ward study tests the idea that lowering insulin via severe carbohydrate restriction increases metabolic rate and accelerates fat loss…
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